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Body Reflexology

A therapeutic massage based on working with the body’s reflex zones. Gentle stimulation of active points helps restore the body’s balance and deeply relax the nervous system.

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Body Reflexology

What concerns does this treatment address?

Inner tension

Feeling of imbalance in the body

Increased nervous strain

Need for deep relaxation

About the treatment

Full-body reflexology is aimed at gentle work on active zones. This technique helps improve overall well-being, support inner balance, and bring the body into a state of deep calm.

Duration 60 / 90 min
Comfort gentle or moderate
Recovery not required
Recommended course according to your well-being, as a course or regularly

How the treatment works

  1. 1

    Assessment of your general condition and wishes before the treatment.

  2. 2

    Gentle stimulation of the body’s reflex zones.

  3. 3

    Step-by-step work on different areas with attention to the body’s response.

  4. 4

    Combination of relaxing and therapeutic techniques.

  5. 5

    A calm ending to the treatment.

Indications

  • Stress and nervous tension
  • Fatigue
  • Desire to restore inner balance
  • Need for gentle therapeutic support

Recommendations after the treatment

  • Give yourself a little rest after the treatment.
  • Drink water during the day.
  • Avoid overexertion immediately after the session.
  • For a cumulative effect, take the treatment as a course.

Contraindications

  • Acute inflammatory conditions
  • Fever
  • Severe conditions in the acute stage
  • Individual limitations based on a doctor’s recommendation

Frequently asked questions

Is this a relaxing or therapeutic massage?

The treatment combines both: it helps you deeply relax while also gently supporting the body’s inner balance.

Is this treatment suitable for stress?

Yes, it is often chosen specifically for strong nervous fatigue and a feeling of inner tension.

Is a course necessary?

A single treatment provides relaxation, but a more lasting effect is usually achieved through a course.