Foot Reflexology
Working on active points on the feet helps relax the whole body, support the function of internal organs, and restore inner balance.
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What concerns does this treatment address?
General fatigue
Tension after a long day
Feeling of inner imbalance
Need for deep relaxation
About the treatment
Foot reflexology is based on working with active points connected to various body systems. The treatment helps not only relax the feet but also has a beneficial effect on the overall condition of the body.
How the treatment works
- 1
Preparation of the feet and gentle relaxation of the tissues.
- 2
Step-by-step work on active points.
- 3
Stimulation of the zones in a comfortable rhythm.
- 4
Combination of relaxing and point-based techniques.
- 5
Finishing with a soft harmonizing treatment.
Indications
- Tired legs
- Stress and tension
- Desire to relax the whole body through work on the feet
- Need for a gentle restorative treatment
Recommendations after the treatment
- Give yourself a little rest after the session.
- Drink water during the day.
- Avoid heavy strain immediately after the treatment.
- For a lasting effect, attend regularly.
Contraindications
- Skin damage on the feet
- Acute inflammatory conditions
- Fever
- Conditions in which massage is temporarily contraindicated
Frequently asked questions
Why does the whole body relax through the feet?
Reflexology is based on working with active points connected to different zones and systems of the body.
Does it tickle?
Sensations are individual, but the treatment is usually adjusted so that it remains comfortable.
Is this treatment suitable after long walking or standing work?
Yes, it is a very good option when your legs are tired and you want overall relaxation.