Lymphatic Drainage Massage
A gentle and rhythmic technique that stimulates the lymphatic system. It helps reduce swelling, remove excess fluid, and restore a feeling of lightness in the body.
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What concerns does this treatment address?
Swelling
Feeling of heaviness in the body
Fluid retention
Loss of lightness and tone
About the treatment
Lymphatic drainage massage is performed in a gentle rhythm and is aimed at stimulating the lymphatic system. The treatment helps improve the body’s detox processes, reduce stagnation, and restore a feeling of freshness and lightness.
How the treatment works
- 1
Clarifying the areas of swelling and your general condition.
- 2
Gentle rhythmic movements along the lymphatic flow.
- 3
Step-by-step work on areas where heaviness is felt.
- 4
Stimulation of the lymphatic system without aggressive pressure.
- 5
Finishing the treatment with soothing movements.
Indications
- Tendency to swelling
- Feeling of heaviness
- Fluid stagnation
- Desire to restore lightness in the body
Recommendations after the treatment
- Drink more water after the session.
- If possible, avoid very salty foods on the day of the treatment.
- Maintain moderate physical activity.
- For a lasting effect, take the treatment as a course.
Contraindications
- Acute inflammations
- Fever
- Conditions involving serious disorders of the lymphatic or cardiovascular system without a doctor’s approval
- Acute infectious processes
Frequently asked questions
Is the treatment painful?
No, lymphatic drainage massage is usually very gentle and comfortable.
When is the effect noticeable?
A feeling of lightness may appear even after the first session, especially if you tend to experience swelling.
Is this treatment suitable as a course?
Yes, a course usually gives the most visible and lasting result.